We are so grateful to be the new owners of CrossFit Higley. This place has been our second home for a very long time and we have made so many special friendships since our 4 years of coaching here. This is a very major event in our lives and we would love for you all […]

Memorial Day MURPH

Every year on Memorial Day, Americans honor those who have fallen serving the United States Armed Forces. This year at CFH, we will honor those who served and continue to serve by doing The Hero workout “Murph” DETAILS: Because of the large group we are expecting this year at CFH, we are asking that ALL […]