TUESDAY 04.25.2017

A. Every 90 sec for 6 Rounds: 1 Hang Squat Snatch + 2 Overhead Squat B. AMRAP 4: 30 Power Snatches 75/45 30 Toes to Bar Max Burpees over Bar in remaining time Rest 4 min AMRAP 4: 20 Power Snatches 95/65 20 Toes to Bar Max Burpees over Bar in remaining time Rest 4 […]